Put together this packet for my team while we can’t practice. Not a ton of variety when you’re alone, but tried to focus on principles, conditioning, and basics.
Category Archives: Practice Plan
My son went to a club tryout tonight and I thought they did a nice job with the format. Kept it simple, varied it enough, but seemed able to get a good sense of players’ skills and game sense.
- Dynamic Stretching
- Cross-field Pug Goal 8 v 8 (maybe 9 v 9; essentially divided the group in half)
- Two Stations:
- 4 v 4
- 2 v 2 to goal with goalies
That’s it. I like it. Good way to do tryouts.