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Category Archives: Communication

Defensive Pressure

Just thought of this one myself. We had some issues getting out of the back quickly enough, and I was looking at various transition games. This isn’t quite transition but might make a good first step. (And I forgot to add the ball to the illustration.)

  • grid maybe 20 x 15 with evenly spaced cones along the sideline
  • 3 v 2 (or similar; numbers are variable), each starting on opposite lines
  • defenders serve to attackers
  • attackers’ goal is to dribble across the opposite line
  • but they get a point for each sideline cone they pass (so, say, the full goal is worth 4)
  • should / hopefully focus on speed of attack and speed of defending / organizing because the attackers start scoring quickly
  • emphasize that attackers should not attack in straight lines only
  • defenders can attack the opposite goal if they win possession

Screen Shot 2017-05-08 at 9.12.35 AM

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Passing and Receiving Warm-up

[from thecoachingmanual.com]

  • a variation on something that is relatively common (circle in-and-out drill) but a variation I like because…
  • …I like the idea of combining with a teammate in traffic and…
  • …a potential progression from 2 or 3 touches to 1 touch, forcing the second / final receiver to move off the ball based on the initial pass
  • could also include a third teammate in the middle and restrict the distance of the passing, e.g. no passes under 7 yards

Screen Shot 2017-04-20 at 10.21.47 AMScreen Shot 2017-04-20 at 10.22.06 AMScreen Shot 2017-04-20 at 10.22.12 AM

 

Inter Milan Possession Game

[from @ultimateplayerHQ]

  • four squares, maybe 5 x 5 or 10 x 10 (depending on level), each with a mini-goal at the back and in a total 20 x 20 or 30 x 30 grid
  • each square has a player that is restricted to that square; these players work together to maintain possession
  • one player in the middle who has unrestricted movement; this player is trying to win possession
  • if / when the player in the middle wins possession, he attacks the nearest goal / square and tries to score
  • if he scores, he switches with that player [my addition]; if he does not, play resumes
  • progressions:
    • more defenders [great, I suspect, for working on 1st and 2nd defender]
    • limit touches
    • change spacing of zones

ScreenFlow from Ed DeHoratius on Vimeo.

 

Dick Bate – Man-marking Defending – Movement-Specific Conditioning

  • 3 players, 2 with balls in their hands 5 yards apart, 1 in the middle
  • The one in the middle moves between the two holders, touching the ball with his hand
  • Ball should be moved up and down by holders to vary position
  • Focus on quick movements, turning the hips, and strong first steps
  • Should not be shuffling, but turning and moving
  • 2 end players can shift their position to surprise the middle player: shift from side to side, from front to back, so that the player has to react to where the ball is quickly

Untitled from Ed DeHoratius on Vimeo.

  • [could this be done as almost a beep-test kind of thing, or at least a timed activity to see how many touches a player can get in a fixed time?]
  • [this could also be done with four holders in a diamond with the middle player either moving a pattern or with the coach calling out numbers to get them to move randomly]
  • Players do quick feet (‘dance’)
  • Coach calls out left or right
  • Players turn in that direction, focusing on hips and first step
  • Players run to a fixed point (sprint of 10 or 15  yards)

Untitled from Ed DeHoratius on Vimeo.

  • Initially attacking players ran too fast
  • Bate slowed them down, telling them to jog or even walk; focus on the change of speed
  • Focus is on the defenders, so defenders need to develop that quick first step to keep up with attackers as they change pace
  • Bate added the restriction that only one change of direction was allowed
  • Similar to the catch-the-defender game we already play (with a ball) but in this version no ball; a game of tag
  • Progression: two players have a ball in their hand; they are immune but can and should pass the ball to other players in trouble (this also develops communication)
 

Dick Bate – Possession Play Elements [SCCC 17] – Quick-Passing Game

  • Graphic above isn’t exactly what he did (but has its own merits)
  • He showed a 5 v 5 + 2 with a keeper in the middle zone
  • +2 are always playing for the team in the possession
  • Keeper handles balls played into the middle and (re)distributes
  • Progression
  • Keeper out of the middle
  • Middle becomes a basketball ‘lane’: players only allowed in it for 3 seconds
  • Ball does not need to be played into the middle every time, but player cannot be there for more than 3 seconds
  • [point awarded for every successful combination in the middle?]
 

4 v 1 + 4 v 1

[from sportplan.net]

screen-shot-2017-02-16-at-8-31-11-am

I would probably add a conditioning piece for the three not passing, plus it makes the transition potentially more difficult, but otherwise interesting.

 

Passing Game with Neutrals

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