from Amplified Soccer
I’ve done a variation of this, I think with a circle and with more players (and maybe as keeper practice), but I like how this isolates the defender and forces the defender to move and think.
from soccer.com and beastmodesoccer.com
This is a variation on the triangle drill that I’ve done, but I think this more arc-like shape is a better shape for movement and the back cones can be used to gauge first touch, i.e. that distance can be adjusted and the touch can be mandated to occur within those cones.