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Author Archives: edehoratius

Plyometrics Exercise

This is similar the movement from cone to cone laterally conditioning that I’ve done but the close range, balance, and plyometric aspect is an interesting variation. There are other videos on her feed of doing something similar to the cone to cone and numbering them but including math to get to the number, e.g. instead of saying ‘1’, she said 5/5, all to increase cognitive ability / keeping up with speed of play.

Screen Shot 2019-04-25 at 10.46.38 PM

 
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Posted by on April 26, 2019 in Fitness, Footwork, Video

 

Goalkeeper Training Aids

Some pretty cool tools from the Bologna team. Not sure they’re in the budget….

ScreenFlow from Ed DeHoratius on Vimeo.

 

Instructional Video on Long Balls

Not much I didn’t know here but good to have it in visual form.

 

Warm Up Passing with Touch Circle

Showed my players the video on my phone and had them figure out the pattern. They did well with the pattern and I suspect that much of that was because they figured it out on their own. I paused to talk to another coach and when I came back they showed me how they learned to reverse the direction in the flow of the circle.

Untitled from Ed DeHoratius on Vimeo.

 

 

Sometimes You Have To Just Give Up A Corner

RB Leipzig at Dortmund, 8-26-18

A reaction save, definitely, but the keeper gets enough hand on the ball that he could have parried it over the endline. He essentially serves that up for the goal.

ScreenFlow from Ed DeHoratius on Vimeo.

 

England WC 2018 PK Practice

Thought there were some great tips here for tournament prep.

 
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Posted by on July 29, 2018 in PKs

 

Changing the Tempo of Play

Df1R66JWsAAdFxmScreen Shot 2018-06-17 at 9.37.07 AM

 
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Posted by on June 17, 2018 in Speed of Play