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Staying Light on your Feet

01 Jun

I, as I’m sure many coaches do, constantly am reminding my players about not being flat-footed, about staying light on their foot and keeping them moving. Saw this from the warm-ups of the Italy – San Marino game and thought it was a great illustration of what we mean when we tell players to stay light on their feet and to keep their feet moving. So many players misunderstand why we advocate for that but this video does a nice job illustrating how much more lively play is, even in the simplest of warm-ups, when they’re not flat-footed.

ScreenFlow from Ed DeHoratius on Vimeo.

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