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Two Goal One-on-One with Attacker Becoming Defender [source unknown; modified by me]

07 Oct
  • Set up as illustrated below.
  • Ball served by neutral server / coach to attacker.
  • Attacker can attack either cone goal.
  • Defender defends.
  • When play is dead, attacker becomes defender for next attacker.
  • Coach / server can vary difficulty by the quickness of the next service.

2014-10-07 10.32.34

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