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Posted by on April 14, 2017 in Uncategorized

 

2017 Varsity Recap Video

Girls Playoffs from WSPN TV on Vimeo.

 

 

Ref Gets in the Way on Impressive Double Dummy

ScreenFlow from Ed DeHoratius on Vimeo.

 
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Posted by on December 2, 2017 in Corner Kicks, Duke, Refereeing

 

Illinois Agility Drill

from Amplified Soccer

Screen Shot 2017-12-02 at 7.50.20 AM

 
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Posted by on December 2, 2017 in Agility, Fitness, Footwork, Speed Ladder

 

Watford Pre-Game Warm-Up

Saw this while watching Watford – West Ham and thought it made for a simple yet effective way to warm-up / stretch.

Note too, as the passing progresses, that they vary their running: some backwards, some shuffling, etc.

  • 2 cone lines maybe 10 yards apart and 10 yards wide
  • players between each cone across from each other
  • individual stretching
  • then passing across the cone and switching places
  • repeat

ScreenFlow from Ed DeHoratius on Vimeo.

 
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Posted by on November 19, 2017 in Dribbling, Passing, Warm Up

 

Tackling Game

  • from GE
  • (most easily done around the center circle)
  • xs and os are each on a team
  • opposite lines are labeled 1 and 2
  • coach calls out a number
  • the player in that line from each team sprints a quarter around the circle, around the next cone and to the ball
  • whoever gets there first is on offense and attempts to bring the ball to their other line
  • the ball must be dribbled to the cone (or thereabouts; this can vary based on skill and level)
  • player stays in that line once they get there

 

Screen Shot 2017-10-16 at 2.33.30 PM

 

 
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Posted by on October 16, 2017 in 1 v 1, Defending, Dribbling, Tackling

 

Quick Shooting Drill

Quick Shooting Game from Ed DeHoratius on Vimeo.

 
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Posted by on October 11, 2017 in Reaction, Shooting

 

One Touch Shooting Drill

from Wayne Harrison

Screen Shot 2017-10-02 at 10.36.18 AM